Train your way
Build strength, improve your cardio, join a class, or work with a coach.
FIT & FINE GYM
A welcoming place to build strength, improve your fitness, and feel your best on Dome Road, Accra.
Ready to begin your fitness journey?
Visit FIT & FINE GYM on Dome Road or send us a WhatsApp message. We'll help you choose a membership that fits your goals and routine.
Made for Dome
A gym that feels like your place
Come in, feel welcome, and train at your own pace right here in Dome.
Dome Road, Accra
Feel at home
A welcoming training floor for first-timers, regulars, and everyone in between.
Keep showing up
Early starts and evening hours give you more room to plan your week.
Why FIT & FINE GYM
A serious gym that still feels easy to start
A clear place to start
Walk in, speak with the team, and ask about the membership option that works for you.
Room to train properly
Free weights, benches, and strength equipment give you space to settle into your session.
Cardio when you need it
Use the cardio equipment for warm-ups, steady sessions, or a strong finish.
About
Fitness that fits your week.
FIT & FINE GYM is a welcoming local gym in Dome for people who want a clean, practical place to train. Come for strength work, conditioning, cardio, and helpful coaching in an environment where both beginners and experienced members feel at home.
Strength
Train with structure
Cardio
Train with structure
Coaching
Train with structure
Memberships
Plans built for real people
Schedule
This week's classes
HIIT Workout / Abs Blaster
Monday · 7:00 am
Stepboard Aerobics / Abs
Monday · 7:00 pm
Stepboard Aerobics / Abs
Tuesday · 7:00 am
Dumbbells Aerobics / Abs
Tuesday · 7:00 pm
Coaching
Training support
01
Share your goal
Tell us what you want to improve, whether you are new to training, returning, or building on your routine.
02
Explore your options
We will explain the coaching support, session availability, and fees currently offered at the gym.
03
Choose your next step
Start with an option that suits your goals, schedule, and preferred way of training.
Location
Find us on Dome Road
JQWF+8R3 K Boat Jun, Dome Road, Accra, Ghana
FIT & FINE GYM
JQWF+8R3 K Boat Jun, Dome Road, Accra, GhanaMonday - Friday5:00 AM - 10:00 PM
Saturday5:00 AM - 12:00 PM
SundayClosed
Break time12:00 PM - 3:00 PM
Public holidays5:00 AM - 12:00 PM
Call or WhatsApp 055 586 2804
FAQ
Quick answers before you visit
Where is FIT & FINE GYM located?
We are at JQWF+8R3 K Boat Jun, Dome Road, Accra, Ghana. Use the directions button for a direct map route.
Can I contact the gym on WhatsApp?
Yes. Tap the WhatsApp button or message 055 586 2804 for membership, pricing, and visit questions.
Do I need to book before visiting?
Walk-ins are welcome during opening hours. For pricing or first-visit guidance, message us before you come.
Ready to start?
Train at FIT & FINE GYM.
Message us on WhatsApp, check prices, or open directions to the gym before you leave home.